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Chronic Bronchitis: Smoking-Related Illnesses
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[size=4][b]Chronic Bronchitis - Smoking-Related Illnesses[/b][/size][hr]
Quote:There is no doubt that smoking causes other illnesses that ranges from the minor sickness to the most fatal illnesses such as lung cancer and cardiac arrest. But despite of this, smokers worldwide continue to grow worldwide and tobacco manufactures continue to get rich. Smoking related illnesses would not stop smokers from puffing in the deadly substance in cigarettes and tobacco manufacturers will not stop from producing these deadly substances. Are the following smoking related illnesses not fatal enough to make a smoker stop the habit?

[list][*]The second most predominant smoking related illness is cancer which does not only affect the lungs but the throat and mouth as well.[*]Lung cancer is the deadliest smoking related illness of all and will most likely affect smokers than non-smokers.[*]Statistics show that 90% of smokers develop lung cancer and 1 out of ten moderate smokers and 1 out of five heavy smokers will die of lung cancer.[*]A scary thought indeed which should be enough to discourage smokers from continuing the habit.[*]But apparently not enough.[*]Aside from lung cancer, other smoking related illness causing cancer can also be developed due to smoking.[*]This includes cancer of the bladder, cancer of the kidneys and cancer of the pancreas.[/list]

Another smoking related illnesses which is getting rampant among smokers is the chronic pulmonary diseases which is due the blocking of airflow and causes difficulty in breathing. Two of the most common chronic pulmonary disease is emphysema and chronic bronchitis. Emphysema is a deadly smoking related illnesses which is due to the damage brought about by smoking to the air sacs. While bronchitis is a smoking related illnesses which is characterized by continuous coughing with mucus for several months. One thing to note about chronic pulmonary diseases is that they occur during the later ages of a smoker's life. Did you ever believe that there was so much to learn about Bronchitis Emphysema? Neither did we! Once we got to write this article, it seemed to be endless.

Other smoking related diseases are not as rampant as cancer, heart or pulmonary disease but they are nonetheless fatal and enough reason to quit smoking. These smoking related illnesses are high blood pressure, fertility problems, asthma, and eye damages such as cataracts and lost of eyesight, dental problems, ulcers, and over all physical appearance. We worked as diligently as an owl in producing this composition on Bronchitis Smoking. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.

Lastly, smokers are not the only people susceptible to smoking related illnesses. Second hand smoke or those people who are exposed to the smoke breathe out by smokers are can also develop smoking related illnesses which can be as fatal with that of the actual smokers. Babies and young children with smoking parents are the most affected by second hand smoke. Go ahead and read this article on Chronic Bronchitis Emphysema. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.

[size=large][b]The Most Predominant Smoking Related Illness is Heart Disease[/b][/size][hr]The harmful substances inhaled by smokers harden the arteries which speed up the blood clotting. Once the arteries are clogged cardiovascular diseases called thrombosis which can either be coronary or cerebral. Coronary thrombosis leads to heart attack due to the clogging of the veins supplying blood to the heart. Cerebral thrombosis is caused by the clogging of the veins connected to the brain which can cause collapse, stroke or paralysis.

[list][*]Cough could be harmless; at the same time, it could be trying to convey a dangerous message.[*]Only a physician will be able to unravel the mystery of a cough.[*]For example, you will cough a lot if you have bronchitis; it is one of the symptoms of bronchitis.[*]Knowledge about the various types and causes of a cough will help you determine the steps required to deal with cough. [/list]

[size=large][b]You Have a Persistent Cough, Visit Your Physician[/b][/size][hr]He or she will help you determine the type of your cough. Your doctor is the best person to tell you the exact causes for your cough. In addition, a doctor is the most qualified person to teach you the best ways to prevent or treat that annoying cough. Therefore, the sooner you visit your physician, the better. Take no chances with your health! If you find anything extra mentioning about Persistent Cough, do inform us. It is only through the exchange of views and information will we learn more about Persistent Cough.

[b]On the contrary, a physiological cough is due completely to certain physiological conditions and can take place due to the following reasons: Bacterial, viral, or fungal infection leading to conditions such as common cold Wink[/b]

[size=large][b]The Mechanism of a Cough[/b][/size][hr]A cough is a simple body mechanism, characterized by a distinct sound, to get rid of any irritants that cause irritation to the air passages. When you cough, your thoracic cavity contracts abruptly, a movement that releases a lot of air from your lungs. The vagus nerve, which connects the lungs and the brain, has an important role to play in the mechanism of a cough. Get more familiar with Chronic Bronchitis once you finish reading this article. Only then will you realize the importance of Chronic Bronchitis in your day to day life. Big Grin.

Allergy to irritating substances such as cigarette smoke, dust, pollen, or medicinal drugs Medical conditions such as coronary disorders, ear diseases, or sinuses in the lungs We wish to stress on the importance and the necessity of Bronchitis Persistent through this article. This is because we see the need of propagating its necessity and importance!

[list][*]Avoid irritants that can worsen your cough; some such irritants are chemical fumes, dust, and aerosol products.[*]If you are inevitably exposed to irritants, wear a mask to avoid them.[*]We have gone through extensive research and reading to produce this article on Bronchitis.[*]Use the information wisely so that the information will be properly used.[/list]

[size=large][b]Types of Cough[/b][/size][hr]There are two types of cough--dry or non-productive cough and chesty or productive cough. A dry cough, which can cause a great deal of annoyance, is arid and stiff. In addition, it makes you feel tired and worn out. Usually, a bacteria or virus is responsible for a chesty cough. A chesty cough expels a lot of phlegm comprising mucus and germs from the respiratory system and, thereby, normalises the breathing pattern.

[size=large][b]Why Do People Cough?[/b][/size][hr]A cough is due to either physiological or psychological reasons. Psychological coughing is also called "habitual coughing." Those in the medical profession call it "streruphilia." An individual suffering from this condition enjoys sneezing or coughing, which is why he or she coughs or sneezes all the time. Even if you are a stranger in the world of Chronic Bronchitis, once you are through with this article, you will no longer have to consider yourself to be a stranger in it!

[list][*]It can raise the pressure in your chest and paves the way to a condition called "air emphysema." 5.[*]Controlling Cough in Chronic Bronchitis According to medical studies, chronic bronchitis is chiefly due to smoking.[*]Therefore, quit smoking immediately and for good if you are smoker.[*]You will be surprised how fast your breathing pattern will return to normal once you stop smoking.[*]Saying good-bye to cigarettes will not only reduce your cough but will also give you a pair of healthy lungs.[*]In addition, keep away from a person who is smoking; the smoke can aggravate your cough.[*]Medical studies have shown that passive smoking has worse effects on the lungs than active smoking.[*]A substantial amount of the words here are all inter-connected to and about Symptoms Bronchitis.[*]Understand them to get an overall understanding on Symptoms Bronchitis.[/list]

[b]Effects of Cough in Chronic Bronchitis Persistent, productive cough in chronic bronchitis can have the following effects: -It causes strain in the anal region and, therefore, aggravates piles.[/b]

Yoga is a system which involves Asanas (body postures) and Pranayama (art of breath control). It is widely practiced to reduce stress related conditions, treat circulatory and respiratory disorders such as asthma and bronchitis, and improve over-all health. Big Grin.

[size=large][b]Ardha Matsyendrasena or Half Spinal Twist:[/b][/size][hr]The half spinal twist lengthens and strengthens the spine. It is also beneficial for liver, kidney, as well as adrenal glands. So after reading what we have mentioned here on Asthma Bronchitis, it is up to you to provide your verdict as to what exactly it is that you find fascinating here.

[size=large][b]Ustrasan or the Camel Pose:[/b][/size][hr]This posture activates facial tissues, the nasal passage, pharynx & the lungs. Simhasan or the lion pose: Writing on Bronchitis proved to be a gamble to us. This is because there simply seemed to be nothing to write about in the beginning of writing. It was only in the process of writing did we get more and more to write on Bronchitis.

[i]General yoga practice reduces stress, physical tension, and muscle tightness and increases overall feelings of well being by activating the nervous system.[/i]

[size=large][b]Anuloma Viloma:[/b][/size][hr]This is also called the alternate nostril breathing technique. In this breathing technique, one inhales through one nostril, retains the breath, and exhales through the other nostril. There are many varieties of Bronchitis found today. However, we have stuck to the description of only one variety to prevent confusion!

As the disease is primarily of the respiratory system, pranayam and yogic exercises are selected so as to restore the health of lungs and the respiratory system. Looking for something logical on Bronchitis, we stumbled on the information provided here. Look out for anything illogical here.

According to Yoga philosophy, a calm mind produces regular breathing and a relaxed body. So, yogic exercises definitely help people with asthma and bronchitis. There is a vast ocean of knowledge connected with Asthma Bronchitis. What is included here can be considered a fraction of this knowledge!

Fold the index and the middle fingers of the right hand to touch the palm. Close the right nostril with the right thumb. Exhale through the left nostril and immediately inhale forcefully. Quickly open the right nostril by closing the left nostril and repeat the procedure. Keep repeating this pattern quickly gradually increasing the speed of inhalation and exhalation. Simultaneously contract and expand the abdominal muscles and slowly return to the initial speed. What are its advantages?

Back bending postures open the chest improving both lung and heart functioning. * Upper back bends and chest opening postures are useful, if on finds it hard to exhale during asthma attacks. It is only if you find some usage for the matter described here on Bronchitis that we will feel the efforts put in writing on Bronchitis fruitful. So make good usage of it!

[list][*]Sukhasana: This is a meditative pose and is usually performed after doing the Corpse Pose or sarvasana.[*]This exercise helps in straightening the spine, slowing down metabolism, promoting inner tranquility, and keeping the mind relaxed.[*]Asthma Bronchitis are versatile as they are found in all parts and walks of life.[*]It all depends on the way you take it [/list]

[size=large][b]Ekpada Uttan Asana[/b][/size][hr]Helps in activating the bronchial lining . Padmasan or the lotus pose: This relaxes the body; the appropriate asana for pranayam. We do hope that you find the information here something worth recommending others to read and think about once you complete reading all there is about Bronchitis.

[size=large][b]This Disease Affects the Young, Old and Even Children[/b][/size][hr]The most disheartening aspect of asthma is that it does not get completely cured through medicines, but yes it can be controlled to a large extent by following certain simple yogic exercises. Why is yoga so popular for treating chronic diseases like asthma? Asthma Bronchitis play a prominent part in this composition. It is with this prominence that we hope people get to know more about Asthma Bronchitis.

[list][*]Asthma is a very common respiratory complaint, which involves a narrowing of the bronchial tubes (bronchi).[*]This constriction disturbs the normal ratio of inspiration and expiration.[*]Because of the congestion of the blood vessels of the bronchial lining, expiration becomes difficult. :o[/list]

This cures throat trouble, tonsillitis, activates the larynx, trachea and bronchioles. It also invigorates the thyroid cartilages. Sarvangasan or shoulder stand: What we have written here about Bronchitis can be considered to be a unique composition on Bronchitis. Let's hope you appreciate it being unique.

[b]Practice forward bends and lower back bending poses if it is difficult to inhale. * Inverted postures drain out excess mucus from the lungs and balance the immune system. :o[/b]

[size=large][b]Relaxation Pose:[/b][/size][hr]There are three parts to proper relaxation - physical, mental and spiritual relaxation. Relaxation yoga pose relaxes the body and mind, and makes one feel refreshed after doing the asanas and the pranayama. This is why it is an essential part of yoga practice.

[size=large][b]Surya Namaskar or Sun Salutation:[/b][/size][hr]This is a yoga pose which prepares the whole body for the yoga asanas. It is a sequence of twelve Yoga positions performed as one continuous exercise. Developing a vision on Bronchitis, we saw the need of providing some enlightenment in Bronchitis for others to learn more about Bronchitis.

The postures followed remove the mucus from the lungs, and relax the lung muscles. * Yoga also teaches correct breathing techniques which is essential to keep the lungs free of mucus. There are universal applications on Asthma Bronchitis everywhere. However, it is up to us to decide the way used for these applications to get the best results from them.

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[size=medium][b]Kit - New CDC Vital Signs: Smoking Among Those With Mental Illness[/b][/size]


Some specific yogic exercises to be followed if suffering from asthma - Tadasan or palm tree pose: This helps strengthen bronchioles and lungs; as well as build up muscles of the chest. Developing a gradual interest in Asthma Bronchitis was the basis for writing this article. On reading this, you will gradually get interested in Asthma Bronchitis.

[list][*]Savasana or the corpse pose: The Corpse yoga pose is practiced before or in between Asanas as well as a final relaxation.[*]It removes fatigue and quietens the mind.[/list]

[size=large][b]What is Bhastrika Pranayama? How is It Helpful in Case of Asthma?[/b][/size][hr]Bhastrika pranayama is a very effective breathing exercise of pranayama to control asthma symptoms. Sit comfortably but erect in a meditative posture. Keep the left hand on the left knee in Gyan Mudra. We tried to create as much matter for your understanding when writing on Bronchitis. We do hope that the matter provided here is sufficient to you.

[list][*]Yoga tries to cure asthma by cleansing the lungs of mucus, and making the patient emotionally strong so as to not react to stressful situations.[*]As you progress deeper and deeper into this composition on Asthma Bronchitis, you are sure to unearth more information on Asthma Bronchitis.[*]The information becomes more interesting as the deeper you venture into the composition.[/list]

What are the different yogic postures (asanas) followed for asthma? Yoga exercises include various poses (asanas), breathing, and relaxation techniques which in cohesion puts one in control of his mind and emotions, making him more relaxed and allowing to breathe easily. This helps lungs work better and enhance airflow during asthma attacks.
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