Remove Ads

Share on Facebook Share on Twitter

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Info about Bronchitis: Yogic Exercises for Asthma Cure
#1
Question 
[size=4][b]Info about Bronchitis - Yogic Exercises for Asthma Cure[/b][/size][hr]Yoga is a system which involves Asanas (body postures) and Pranayama (art of breath control). It is widely practiced to reduce stress related conditions, treat circulatory and respiratory disorders such as asthma and bronchitis, and improve over-all health.

[list][*]Asthma is a very common respiratory complaint, which involves a narrowing of the bronchial tubes (bronchi).[*]This constriction disturbs the normal ratio of inspiration and expiration.[*]Because of the congestion of the blood vessels of the bronchial lining, expiration becomes difficult.[*]We needed lots of concentration while writing on Asthma Bronchitis as the matter we had collected was very specific and important.[/list]

[b]As the disease is primarily of the respiratory system, pranayam and yogic exercises are selected so as to restore the health of lungs and the respiratory system. [/b]

[b]Practice forward bends and lower back bending poses if it is difficult to inhale. * Inverted postures drain out excess mucus from the lungs and balance the immune system.[/b]
[size=medium][b]Yoga for Asthma cure exercises English[/b][/size]


Quote:* yoga exercises for asthma treatment english Activity that increase your flexibility stamina Relaxes and weight loss,inch loss, ...

[size=large][b]What are the Different Yogic Postures (Asanas) Followed for Asthma?[/b][/size][hr]Yoga exercises include various poses (asanas), breathing, and relaxation techniques which in cohesion puts one in control of his mind and emotions, making him more relaxed and allowing to breathe easily. This helps lungs work better and enhance airflow during asthma attacks. The magnitude of information available on Bronchitis can be found out by reading the following matter on Bronchitis. We ourselves were surprised at the amount!

[size=large][b]This Asana Corrects Any Disorder of the Circulatory System[/b][/size][hr]Matsyasan or the fish pose: This corrects the disorders of the respiratory system as well as all organs concerned with respiration such as the nasal passage, the pharynx, the larynx. Writing this composition on Bronchitis was a significant contribution of ours in the world of literature. Make this contribution worthwhile by using it.

This cures throat trouble, tonsillitis, activates the larynx, trachea and bronchioles. It also invigorates the thyroid cartilages. Sarvangasan or shoulder stand: Maintaining the value of Asthma Bronchitis was the main reason for writing this article. Only in this way will the future know more about Asthma Bronchitis.

[list][*]Anuloma Viloma: This is also called the alternate nostril breathing technique.[*]In this breathing technique, one inhales through one nostril, retains the breath, and exhales through the other nostril.[/list]

[size=large][b]This Disease Affects the Young, Old and Even Children[/b][/size][hr]The most disheartening aspect of asthma is that it does not get completely cured through medicines, but yes it can be controlled to a large extent by following certain simple yogic exercises. Why is yoga so popular for treating chronic diseases like asthma? Slang is one thing that has not been included in this composition on Bronchitis. It is because slang only induces bad English, and loses the value of English. :o.

[size=large][b]Some Specific Yogic Exercises to be Followed If Suffering from Asthma[/b][/size][hr]Tadasan or palm tree pose: This helps strengthen bronchioles and lungs; as well as build up muscles of the chest. Give yourself a momentary pause while reading what there is to read here on Asthma Bronchitis. Use this pause to reflect on what you have so far written on Asthma Bronchitis.

[list][*]Ekpada Uttan Asana - helps in activating the bronchial lining .[*]Padmasan or the lotus pose: This relaxes the body; the appropriate asana for pranayam.[*]Sukhasana: This is a meditative pose and is usually performed after doing the Corpse Pose or sarvasana.[*]This exercise helps in straightening the spine, slowing down metabolism, promoting inner tranquility, and keeping the mind relaxed.[*]The information available on Asthma Bronchitis is infinite.[*]There just seems to be so much to learn about, and to write about on Asthma Bronchitis.[*]Ardha Matsyendrasena or half spinal twist: The half spinal twist lengthens and strengthens the spine.[*]It is also beneficial for liver, kidney, as well as adrenal glands. :o[/list]

[size=large][b]Relaxation Pose:[/b][/size][hr]There are three parts to proper relaxation - physical, mental and spiritual relaxation. Relaxation yoga pose relaxes the body and mind, and makes one feel refreshed after doing the asanas and the pranayama. This is why it is an essential part of yoga practice. The completion of this article on Asthma Bronchitis was our prerogative since the past one month. However, we completed it within a matter of fifteen days!

[list][*]Yoga tries to cure asthma by cleansing the lungs of mucus, and making the patient emotionally strong so as to not react to stressful situations.[*]This can be considered to be a valuable article on Asthma Bronchitis.[*]It is because there is so much to learn about Asthma Bronchitis here. :o[/list]

Quote:[b]The postures followed remove the mucus from the lungs, and relax the lung muscles. * Yoga also teaches correct breathing techniques which is essential to keep the lungs free of mucus.[/b]

Fold the index and the middle fingers of the right hand to touch the palm. Close the right nostril with the right thumb. Exhale through the left nostril and immediately inhale forcefully. Quickly open the right nostril by closing the left nostril and repeat the procedure. Keep repeating this pattern quickly gradually increasing the speed of inhalation and exhalation. Simultaneously contract and expand the abdominal muscles and slowly return to the initial speed. What are its advantages?

[list][*]Ustrasan or the camel pose: This posture activates facial tissues, the nasal passage, pharynx & the lungs.[*]Simhasan or the lion pose:[/list]

According to Yoga philosophy, a calm mind produces regular breathing and a relaxed body. So, yogic exercises definitely help people with asthma and bronchitis. Using great confidence in ourselves, we endeavored to write such a long article on Asthma Bronchitis. Such is the amount of matter found on Asthma Bronchitis.

[size=large][b]Surya Namaskar or Sun Salutation:[/b][/size][hr]This is a yoga pose which prepares the whole body for the yoga asanas. It is a sequence of twelve Yoga positions performed as one continuous exercise. The sources used for the information for this article on Asthma Bronchitis are all dependable ones. This is so that there be no confusion in the authenticity of the article.

[b]Back bending postures open the chest improving both lung and heart functioning. * Upper back bends and chest opening postures are useful, if on finds it hard to exhale during asthma attacks.[/b]

[size=large][b]Savasana or the Corpse Pose:[/b][/size][hr]The Corpse yoga pose is practiced before or in between Asanas as well as a final relaxation. It removes fatigue and quietens the mind. It was with great relief we ended writing on Bronchitis. There was just too much information to write, that we were starting to lose hopes on it's completion!

[i]General yoga practice reduces stress, physical tension, and muscle tightness and increases overall feelings of well being by activating the nervous system.[/i]

[size=large][b]Simple Cough Mustn't be Ignored[/b][/size][hr]If this cough transforms into a persistent productive cough with an excessive airway mucus secretion we can think that it is bronchitis. if the process becomes chronic and the cough and sputum persists for minimum three or six months during one or two years with very short periods in which the cough disappears, the diagnosis is sure. All this symptoms leads to the diagnosis of Bronchitis, a disease of the lungs from the COPD category. In Bronchitis the large and small airways can be obstructed and it becomes very difficult to move air in and out of the lungs.

[size=large][b]Another Aspect is the Deficiency of Alpha-1-Antitrypsin[/b][/size][hr]This deficiency is caused by the loss of elastin which is a structural protein. All this leads to Emphysema. Because elastin is involved in the maintenance of the strength of the alveolar walls, in Emphysema there will be a permanent destruction of the alveoli.

[list][*]There is a form of Emphysema influenced by a long period of smoking called "Smoker's Emphysema".[*]It develops usually in older patients.[*]Another type of Emphysema is the one with a hereditary transmission.[*]In this case there is a deficiency of alpha-i-antitrypsin (AAT), but just one to three percent of all cases of Emphysema are due to AAT deficiency.[*]This happens because in the lungs, at cells level there is an imbalance between elastin and AAT.[*]The reaction between this two proteins is mediate by an enzyme called elastase.[*]When there is a genetic deficiency of AAT the elastin degradation occurs unchecked.[*]This phenomenon is worsen if the patients with genetic deficiency of AAT smoke and the symptoms appears early middle age.[*]The deficiency of ATT is detected by blood tests made in specialized laboratories.[*]Regarding Smoker's Emphysema and the hereditary one studies showed that in the lungs cells the mechanism is the same.[*]One of the tobacco smoking effects is the elastese-AAT imbalance.[*]The explanation is that smoking stimulates excessively release of elastase.[*]There was also confirmed the theory that the inhaled smoke stimulates the migration in the lungs of the elastase producing cells.[*]Another aspect of smoking is the effect of the oxidants from the cigarette smoke.[*]The antioxidants inactivate a significant portion of the elastase inhibitors and as a consequence it is upsetted the elastase-antielastase balance.[*]But there are also other factors in addition to smoking effects that influences the development of Emphysema.[*]Nowadays the effect of these other factors is not very clear.[*]There was estimated that only twenty percent of smokers develop Emphysema.[*]Never be reluctant to admit that you don't know.[*]There is no one who knows everything.[*]So if you don't know much about Acute Bronchitis, all that has to be done is to read up on it![/list]
Reply
#2
Heart 
[size=4][b]Bronchitis Prevention Treatment - Croup Symptoms[/b][/size][hr]
Quote:Croup, which is medically referred to as acute laryngotracheobronchitis, is a childhood infection that is characterized by inflammation of the windpipe and the voice box. This infection commonly affects children in the age group of 3 months to 5 years. It is categorized into viral croup and spasmodic croup. Laryngotracheitis, as the former type is known, is caused by an infection that takes several days to develop. The latter develops quickly, and may recur. When the affected child tries to cough, air that is forced through the narrowed pipes or passage causes vibration of the vocal cords. This causes a distinctive barking noise. This sound tends to be very scary for parents and children alike. However, there is nothing to worry about, if you seek medical care at the right time.

[size=large][b]You Need to Give Your Child Plenty of Fluids[/b][/size][hr]The affected child must rest. You need to give the child a warm moist air vaporizer to help him breathe. Steam inhalation will help open the nasal passages. Never leave your child alone in the bathroom filled with hot steam. Then, after 10 minutes you can take your child out in cool air for about 10 minutes. Make your child as comfortable as possible. If the child is crying continuously, sing him a lullaby or try to divert his attention. It is only because that we are rather fluent on the subject of Cough that we have ventured on writing something so influential on Cough like this!

Smoking Smokers are prone to asmatic bronchitis causes not go away so easily. The habit of smoking also causes long-standing bronchitis, that may remain for about 3 months. However, this initial period of 90 days is not the end of the bronchitis. Years of smoking can cause bronchitis to recur at regular intervals, and this may continue for at least two years.


[size=medium][b]It's Time to Face the Truth: My Medicine and Explanation of Bronchitis[/b][/size]
[Image: https://s3-us-west-2.amazonaws.com/979/i...age91.jpeg]

[list][*]Bronchitis Bronchitis is the inflammation of bronchi due to viral or bacterial infection.[*]Chest pain and congestion, cough, sore throat, fever and shortness of breath are the symptoms of bronchitis.[*]Acute bronchitis, if left untreated, can turn chronic.[*]It is only through sheer determination that we were able to complete this composition on Cough.[*]Determination, and regular time table for writing helps in writing essays, reports and articles.[/list]

[i]Pneumonia is caused by a number of factors that include: The symptoms of pneumonitis in adults include: If left untreated it may lead to chronic pneumonitis symptoms:[/i]

Causes This infection is mostly caused by the parainfluenza virus, but other viruses such as respiratory syncytial virus, rubeola virus, and influenza virus could also cause this infection. The virus is transferred through respiratory droplets that become airborne when the infected person coughs and sneezes. The virus can also get transmitted on touching contaminated surfaces such as tables, door knobs, etc. The infection could occur when one touches the eyes, nose or mouth, after touching the contaminated surface. Although there was a lot of fluctuation in the writing styles of we independent writers, we have come up with an end product on Cough worth reading!

Croup, which is medically referred to as acute laryngotracheobronchitis, is a childhood infection that is characterized by inflammation of the windpipe and the voice box. This infection commonly affects children in the age group of 3 months to 5 years. It is categorized into viral croup and spasmodic croup. Laryngotracheitis, as the former type is known, is caused by an infection that takes several days to develop. The latter develops quickly, and may recur. When the affected child tries to cough, air that is forced through the narrowed pipes or passage causes vibration of the vocal cords. This causes a distinctive barking noise. This sound tends to be very scary for parents and children alike. However, there is nothing to worry about, if you seek medical care at the right time.

[list][*]Influenza Influenza, better known as seasonal flu, is classified as a viral infection that may also affect the bronchial tubes.[*]The virus specifically targets the organs of the respiratory system.[*]Hence, the person diagnosed with influenza experiences a stuffy nose, frequent bouts of dry cough, and a sore throat.[*]Muscle aches and high fever is a common complaint among flu sufferers.[*]Bronchitis is considered as a complication of seasonal influenza, and usually occurs in people with a weakened immune system.[*]Bronchitis arising from seasonal flu is sudden, and usually goes away within 7-10 days. [/list]

Causes This infection is mostly caused by the parainfluenza virus, but other viruses such as respiratory syncytial virus, rubeola virus, and influenza virus could also cause this infection. The virus is transferred through respiratory droplets that become airborne when the infected person coughs and sneezes. The virus can also get transmitted on touching contaminated surfaces such as tables, door knobs, etc. The infection could occur when one touches the eyes, nose or mouth, after touching the contaminated surface.

[size=large][b]Pneumonia is Caused by a Number of Factors that Include:[/b][/size][hr]The symptoms of pneumonitis in adults include: If left untreated it may lead to chronic pneumonitis symptoms: There is sure to be a grin on your face once you get to read this article on Cough. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it!

[list][*]Bronchitis Bronchitis is the inflammation of bronchi due to viral or bacterial infection.[*]Chest pain and congestion, cough, sore throat, fever and shortness of breath are the symptoms of bronchitis.[*]Acute bronchitis, if left untreated, can turn chronic.[*]The more readers we get to this writing on Cough, the more encouragement we get to produce similar, interesting articles for you to read.[*]So read on and pass it to your friends.[/list]

[size=large][b]You Need to Give Your Child Plenty of Fluids[/b][/size][hr]The affected child must rest. You need to give the child a warm moist air vaporizer to help him breathe. Steam inhalation will help open the nasal passages. Never leave your child alone in the bathroom filled with hot steam. Then, after 10 minutes you can take your child out in cool air for about 10 minutes. Make your child as comfortable as possible. If the child is crying continuously, sing him a lullaby or try to divert his attention. Go ahead and read this article on Cough. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.
Reply
#3
Lightbulb 
[size=4][b]Cause of Chronic Bronchitis - Symptoms of Acute Bronchitis and Chronic Bronchitis[/b][/size][hr]Respiratory illnesses have significant effects on the lives of millions of people. When there is a respiratory illness where in the bronchial tubes of the lungs are irritated and swollen accompanied with pain it can be identified as bronchitis. It can be acute, when it is a short term illness and easily treatable. On the other hand, chronic bronchitis is difficult to treat and may cause damage to the respiratory tract.

[list][*]Chills - this condition may be accompanied with quivering and paleness and in some cases it can arise with a sudden increase of temperature.[*]Runny nose - considered as one of the more common irritations of people with acute bronchitis.[*]Variety is the spice of life.[*]So we have added as much variety as possible to this matter on Chronic Bronchitis to make it's reading relevant, and interesting![/list]

Quote:Cyanosis - a bluish color of the skin due to deoxygenated hemoglobin in the blood. Edema - swelling on the feet and hands due to excessive fluid in the lymph. Every cloud has a silver lining; so consider that this article on Symptoms Bronchitis to be the silver lining to the clouds of articles on Symptoms Bronchitis. It is this article that will add more spice to the meaning of Symptoms Bronchitis.

[size=large][b]The Symptoms of Acute Bronchitis can Also be Experienced in Chronic Bronchitis[/b][/size][hr]However they may be more severe. Chronic bronchitis may show distinct symptoms to be able to differentiate it from acute bronchitis. Did you ever believe that there was so much to learn about Bronchitis Acute? Neither did we! Once we got to write this article, it seemed to be endless.

Symptoms of bronchitis may resemble symptoms of other respiratory problems which is why it is important to consult your doctor to differentiate it from other conditions and to determine if the bronchitis is acute or chronic. The doctor will assess and conduct physical examinations to evaluate the condition. Furthermore, the doctors may recommend laboratory tests to be able to distinguish the condition. Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much about Bronchitis Treatment, all that has to be done is to read up on it!

Malaise - feeling of discomfort when there is acute bronchitis. Back and muscle pain - soreness of bones in the back and muscle. Chronic bronchitis is another type of bronchitis, where the airways in lungs have too much phlegm causing violent coughing. Chronic bronchitis is not necessarily caused by infection and is generally part of a syndrome called chronic obstructive pulmonary disease; it is defined clinically as a persistent cough that produces sputum (phlegm) and mucus, for at least three months in two consecutive years. We worked as diligently as an owl in producing this composition on Bronchitis Heart. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.

[list][*]Clubbed fingers - fingers deformity common with chronic respiratory illnesses.[*]Heart Failure - a complication of chronic bronchitis where in the heart is not able to properly pump blood to the body.[/list]

[i]An ordinary cold and cough should not be taken for granted; treating it the right way to prevent it from developing into a more serious condition like bronchitis is important.[/i]

[Image: https://s3-us-west-2.amazonaws.com/979/i...outh5.jpeg]
[size=medium][b]Bronchitis Symptoms: Visual Guide to Chest Colds, COPD and More[/b][/size]


[list][*]Dyspnea - difficulty in breathing.[*]Shortness of breath with excessive movement.[*]Too much mucus secretion.[*]Lung or respiratory tract infection.[*]Go ahead and read this article on Acute Bronchitis.[*]We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it. [*]There are common symptoms of acute bronchitis that you need to be aware of: Cough - may be dry or may produce phlegm.[*]Significant phlegm production suggests that the lower respiratory tract and the lung itself may be infected, and you may have pneumonia.[/list]

[size=large][b]Sore Throat[/b][/size][hr]Throat pain and itch. Repeated headache - a condition where the pain is commonly felt in the head, neck and back. Slight fever - in acute bronchitis there is an abnormal elevation of bodily temperature. There is sure to be a grin on your face once you get to read this article on Bronchitis Breathing. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it!

[i]This article on whether echinacea is a bronchitis cure, you will discover: What is echinacea?Why is echinacea a good cure for your bronchitis?How much echinacea should you take to cure your bronchitis?[/i]

[list][*]Typically, the plant and the root of echinacea is use for medicinal purposes in the flowering stage the plant.[*]Echinacea's beneficial health properties can help to: It is not necessary that only the learned can write about Bronchitis Cure.[*]As long as one ahs a flair for writing, and an interest for gaining information on Bronchitis Cure, anyone can write about it.[/list]

[size=large][b]What is Echinacea?[/b][/size][hr]Echinacea (also known as the purple coneflower) is a wild flower; it is native to North America. Echinacea has been used by the native North American Indians for centuries for its beneficial medicinal properties.

[i]CandidiasisCold SoresCommon ColdSore ThroatEar InfectionsGingivitisPoor Immune SystemFluWound HealingYeast Infection Why Is Echinacea A Good Cure For Your Bronchitis?[/i]

[size=large][b]So, to Sum Up..[/b][/size][hr]Echinacea is as safe but powerful herb to take, to fight viral, fungal and bacterial infections. It is ideal for fighting and preventing colds and flu, boosting the immune system and is a good bronchitis cure.

[list][*]Some echinacea supplements need to be taken intermittently, whilst others can be taken all the time.[*]As with all supplements, please consult your doctor before taking them.[*]For a bronchitis cure, you can take a dose of up to 300mg of echinacea three times a day.[*]Echinacea is quite safe to take as a supplement, but you must follow manufacturer's guidelines on how to use their product.[*]The health properties of echinacea make it ideal for fighting and preventing viral bronchitis, colds and flu.[*]How Much Echinacea Should You Take To Cure Your Bronchitis? [/list]

Echinacea is good cure for your bronchitis, because it helps to stimulate your immune system by increasing T-cell response and enhancing macrophage function. We have taken the privilege of proclaiming this article to be a very informative and interesting article on Bronchitis Cure. We now give you the liberty to proclaim it too.
Reply


Forum Jump:


Users browsing this thread: 1 Guest(s)